What Happens During an Academic Coaching Session?
Ever wondered what goes on in an academic coaching session? 🤔 In this blog, I’m giving you a behind-the-scenes look at how I help students tackle their biggest challenges, build better habits, and gain confidence in their academic journey. From our focused check-ins and mindful breathing exercises to tracking goals and tackling tough assignments, I’ll walk you through the structure of a typical session.
Exploring Executive Skills: Flexibility, Sustained Attention, and Task Initiation
Let’s dive into three executive skill areas to understand what they are and how to support the development of these skills in students